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Getting Your Idea Considered

Getting Your Idea Considered

Do you feel like your ideas are not heard or considered at work? This week’s UR Medicine EAP blog post will provide helpful guidance to help you get your ideas implemented.

End Your Day with a Transition Ritual

End Your Day with a Transition Ritual

Do you have trouble turning off your work mind at the end of the day? This week’s UR Medicine EAP blog post will provide you will ideas to help you decompress and transition at the end of your work day.

Supporting a Loved One Who Has Cancer

Supporting a Loved One Who Has Cancer

Do you have a loved one that has cancer, and you just don’t know what to say to them? This week’s UR Medicine EAP blog post helps knowing what to say and being there for that person.

Stress Tips from the Field: Take It One Day at a Time

Stress Tips from the Field: Take It One Day at a Time

Does taking one day at a time seem daunting to you? This week’s UR Medicine EAP blog post provides tips to help you to stay in the moment.

Conduct a Workday Stress Audit

Conduct a Workday Stress Audit

Are you concerned stressors are affecting your work?  This week’s UR Medicine EAP blog post will help find solutions to mitigate the impact.

UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.