Cooking for Wellness

Roasted Root Vegetables Roasted Root Vegetables Patient Care

Roasted Root Vegetables

  • By Ruth Harper-Rhode
  • Feb. 14, 2017
For best results when roasting vegetables, cut them into similar-size pieces and spread them out in a single layer on the baking pan, so that they will cook evenly.
Triple, Triple Brittle Triple, Triple Brittle Patient Care

Triple, Triple Brittle

  • By Ruth Harper-Rhode
  • Jan. 31, 2017
A crunchy brittle that is a “triple treat” with three different seeds and three different spices and a touch of sweetness!
Winter Fruit Salad Winter Fruit Salad Patient Care

Winter Fruit Salad

  • By Ruth Harper-Rhode
  • Jan. 24, 2017
Combine a variety of seasonal fruits to make a nutritious and flavorful salad or light dessert.
Crunchy Coleslaw Crunchy Coleslaw Patient Care

Crunchy Coleslaw

  • By Ruth Harper-Rhode
  • Jan. 17, 2017
This side dish with crunchy texture and vibrant colors is more inviting than the usual dull and soggy deli coleslaw.
Smoky Hoppin' John Smoky Hoppin' John Patient Care

Smoky Hoppin' John

  • By Ruth Harper-Rhode
  • Jan. 3, 2017
Hoppin’ John is a southern dish traditionally served on New Year’s Day to bring prosperity.