Cooking for Wellness

Spinach Stuffed Mushrooms Spinach Stuffed Mushrooms Patient Care

Spinach Stuffed Mushrooms

  • By Ruth Harper-Rhode
  • Dec. 1, 2017
This warm appetizer will make any occasion special. The healthy spinach filling has a zesty taste, and the baked mushrooms make for an elegant presentation.
Homemade Granola Homemade Granola Patient Care

Homemade Granola

  • By Ruth Harper-Rhode
  • Oct. 20, 2017
Make a batch of this versatile cereal to get you through the week. It makes a great topping for fresh fruit and yogurt, as well as a delicious cereal served with your favorite milk.
Apple Barley Salad Apple Barley Salad Patient Care

Apple Barley Salad

  • By Ruth Harper-Rhode
  • Oct. 9, 2017
The flavors of fall are throughout this salad with apples, dried fruit, and an apple-allspice dressing.
Curry Lentil Soup Curry Lentil Soup Patient Care

Curry Lentil Soup

  • By Ruth Harper-Rhode
  • Oct. 2, 2017
This simple lentil soup recipe comes together quickly with some basic pantry ingredients. Suggested toppings include a dollop of your favorite pesto, toasted nuts or pistachio cream.
Energy Bites Energy Bites Patient Care

Energy Bites

  • By Ruth Harper-Rhode
  • Sep. 25, 2017
These nutrient dense bites are the perfect grab and go snack, or can be used to top fruit- based desserts.
Summer Bean Salad Summer Bean Salad Patient Care

Summer Bean Salad

  • By Ruth Harper-Rhode
  • Sep. 11, 2017
A fresh salad hearty enough to stand alone as an entrée with the added protein from edamame and garbanzo beans.
Tomato Panzanella Salad Tomato Panzanella Salad Patient Care

Tomato Panzanella Salad

  • By Ruth Harper-Rhode
  • Sep. 4, 2017
This simple, classic Italian salad is a mix of delicious, ripe, summer tomatoes and day old bread – the bread needs to be on the dry side to soak up all the tomato juices.