Patient Care Autumn Kale Salad with Pears and Maple-Mustard Dressing By Ruth Harper-Rhode Nov. 14, 2016 The seasonal dressing with a touch of maple syrup complements the pears and dried cherries in this phytonutrient rich salad.
Patient Care Roasted Acorn Squash with Wild Rice and Mushroom Stuffing By Ruth Harper-Rhode Nov. 9, 2016 Acorn squash halves are the perfect shape to hold a whole-grain stuffing.
Patient Care Spaghetti Squash Primavera By Ruth Harper-Rhode Nov. 8, 2016 This recipe is a lower calorie version of “pasta primavera” by swapping spaghetti squash for the pasta.
Patient Care Sweet Potato, Parsnip and Red Lentil Soup By Ruth Harper-Rhode Nov. 5, 2016 Enjoy this rich, creamy soup that is delicious on a cool autumn day.
Patient Care Italian White Bean Soup By Ruth Harper-Rhode Nov. 3, 2016 Chase away the cold with a hot, healthy serving of this soup filled with vegetables, beans and whole wheat pasta.
Patient Care Traditional Tabbouleh Salad By Ruth Harper-Rhode Oct. 16, 2016 Tabbouleh is a classic Middle Eastern salad, usually made with cracked wheat (or bulgur), tomatoes, parsley, mint, lemon juice and olive oil.
Patient Care Middle Eastern Chickpea Burgers By Ruth Harper-Rhode Oct. 13, 2016 These burgers are similar to Middle Eastern falafel but without the deep frying.
Patient Care String Bean Salad By Ruth Harper-Rhode Oct. 8, 2016 This salad is a great way to showcase some of the season’s best veggies- green and yellow beans, peppers and carrots.
Patient Care Zucchini Bread By Ruth Harper-Rhode Oct. 5, 2016 Try this nutrient packed take on a classic recipe.
Patient Care Ginger Poached Pears By Ruth Harper-Rhode Oct. 1, 2016 This very simple poached pear recipe makes a wonderful dessert or refreshing breakfast treat when paired with thick Greek yogurt, chopped walnuts and a sprinkle of cinnamon.