Cooking for Wellness

A refreshing way to enjoy fresh, local berries!

A perfect entrée on a hot summer day when served over mixed greens. The cucumber, kalamata olives, cinnamon, cumin and feta cheese combine for a delicious Mediterranean flavor profile.

Try this refreshing and hydrating drink during the summer! It blends citrus, cucumbers and herbs for a flavorful alternative to cocktails or other sugary drinks.

Farro is a whole grain with a nutty flavor, perfect for a summer salad. Add juicy cherries, crunchy celery, and a honey mustard dressing for the perfect side dish.

By combining 5 different colored vegetables in these kebobs, you have a side dish with great visual appeal and nutrition!