Cooking for Wellness

Mediterranean Bean Salad Mediterranean Bean Salad Patient Care

Mediterranean Bean Salad

  • By Ruth Harper-Rhode
  • Aug. 9, 2018
A variation of a traditional three- bean salad, this recipe combines legumes and locally grown green beans with crunchy radishes for a flavorful picnic dish! Dried beans provide folate, iron, ...
No-Pasta Mediterranean Zucchini Salad No-Pasta Mediterranean Zucchini Salad Patient Care

No-Pasta Mediterranean Zucchini Salad

  • By Ruth Harper-Rhode
  • Aug. 6, 2018
This fresh and colorful summer salad features uncooked “zoodles”. Other suggested add-ins for the salad include bell peppers, toasted pine nuts, wilted spinach or chick peas.