Cooking for Wellness

Overnight oats are a super-easy way to get the benefits of oatmeal without as much fuss or mess. Oats are packed with fiber, which is an important part of our diet. In fact, eating a diet with plenty ...

Pump up your salad with this version that features kale and quinoa! Kale comes packed with nutrients our bodies need to stay healthy, and quinoa has loads of plant-based protein. Topped with this ...

When that craving for a cookie hits but you want to keep it healthy, these super-easy chocolate chip cookies come together in seconds – in the microwave! Bananas have potassium our bodies need, and ...

Traditional gnocchi is made using potatoes, but using sweet potatoes and ricotta cheese creates a delicious combination with fewer carbohydrates. Perfect with a sweet drizzle, such as maple syrup or ...

This dish is packed with plant-based protein! These bowls are also loaded with antioxidants and healthy fats that our bodies need to stay strong.