6 Tips for Coping with Cancer Over the Holidays
Holidays can be joyful times that create lasting memories. But, if you have cancer, or are caring for someone who does, you may find this season especially challenging. Social worker Sandra Sabatka ...
Healthy Living
High Blood Pressure? Shake the Salt Habit
Next time you reach for the salt shaker, stop and think: How much salt do you really need? Sure, it’s tasty and plays a part in your nutrition. But too much salt may raise your blood pressure. UR ...
Do Your Numbers Count? New Guidelines for Cholesterol Meds
For years we’ve been told to watch our cholesterol levels. If your numbers were too high, your doctor likely prescribed medications, known as statins, to lower that cholesterol level and, along with ...