July 2013
6 Grilling Tips to Lower Your Cancer Risk
Juicy burgers, hot dogs with the fixings, and steaks grilled to perfection are staples backyard cookouts. But grilling at high temperatures can produce chemicals that damage DNA in our genes that may ...
Run for Your Life: Make the Most of Summer Workouts
With summer’s warm weather, many of us are getting outside to exercise, often running. We all know this kind of activity makes you sweat and increases your heart rate—all good effects. But it can ...