Healthy Living

If you could take a few simple steps to prevent cancer, would you? Most of us like to think we’d do anything we can to stay healthy. Until your doctor says it’s time for a colonoscopy. Even the most ...

It’s a tough year for colds and flu. So when the sneezing and coughing subside, many of us launch cleaning attacks to rid our homes of germs. But should we toss our toothbrushes? Dentist Bhumija ...

A variety of foods, including chocolate, can boost our health. Infusing some heart-smart foods into our daily diets is wise because it’s one of the most controllable factors that plays a role in ...