May 2015
Spotting Sneaky Salt Sources
You skip the salt shaker and lean toward the low-sodium labels, but do you really know how much salt you eat each day? UR Medicine registered dietitian Rachel Reeves says some simple sleuthing will ...
6 Steps to Lower Stroke Risk
Although a stroke can happen to anyone, there are certain factors that may increase your chances of having one. UR Medicine Neurologist Dr. Curtis Benesch says you can improve your odds—and your ...
Stay in the Game: Avoiding Injuries in Youth Sports
They may think they’re indestructible, but thousands of young athletes suffer injuries playing sports every year. With summer sports season on the horizon, kids will be flocking to the fields. UR ...