March 2016
Winning at Losing: How Much Weight Loss Does it Take to Be Healthier?
Dramatic weight-loss stories can be inspiring to some, yet daunting to others who find their ideal-weight goal elusive. But a new study shows you can win even if you aren’t "The Biggest Loser." UR ...
Avoiding 'Superbugs': Are Antibiotics the Answer?
When cold symptoms are making you miserable, you may think an antibiotic is the right remedy. But overuse and misuse of antibiotics can create antibiotic-resistant bacteria, or “superbugs.” UR ...
Holidays and Food: Is it OK to Splurge?
Holidays have always included the presence of food, and since celebrating with family and friends is an important part of our lives, they may not be the best times to be overly focused on what you’re ...
Healthy Twists for Your Traditional Irish Table
If you love traditions but want to avoid the nutrition pitfalls of typical St. Patrick’s Day fare, Dr. Erin Campbell of the UR Program for Nutrition in Medicine offers some tasty, plant-based options ...