April 2016
8 Steps to Spring into Shape
If warm, sunny days are inspiring you to spring into action, follow this advice from UR Medicine sports medicine specialist Dr. Katie Rizzone for safely rousing your joints, tendons, ligaments and ...
Could an Apple a Day Keep Heart Disease Away?
If you need another reason to put produce on your plate, a new study shows that eating more fruit may reduce your risk of major heart disease. UR Medicine nutrition expert Dr. Thomas Campbell ...
5 Tips for Managing Diabetes
Diabetes may be common but that doesn’t make living with it easy. While there is no cure for diabetes, people who have it must learn to manage it in order to stay healthy. UR Medicine endocrinologist ...
Prediabetes: Can You Control What Comes Next?
Managing diabetes is a daily routine for about 30 million Americans. But upwards of three times that number of adults have prediabetes—blood sugar levels higher than they should be. UR Medicine ...