6 Simple Steps to a Healthier You
A new year brings a fresh start, when many of us vow to make changes for the better. Unfortunately, those promises are often forgotten by February. UR Medicine Primary Care’s Dr. Lou Papa shares ...
Healthy Living
Fa La La La Food: How Healthy are the Foods We Sing About?
Whether you’re more like the Grinch or Buddy the Elf, you’ll probably catch some holiday music this time of year. And many of those songs mention food. UR Medicine Registered Dietitian Sue Czap ...