July 2018
Keeping it Clean: Tips for Prepping Your Produce
Fruits and veggies come packed with nutrients that help keep our bodies strong and healthy. But do you know the best way to wash that produce? Wilmot Cancer Institute registered dietitians Sue Czap ...
Temper Your Workouts in Extreme Heat
We look forward to summer all year long, aiming to make the most of warm weather for our outdoor sports and workouts when the sun is shining. UR Medicine Sports Medicine specialist Dr. Sandeep ...