Tag: Cooking for Wellness

Total Results: 133
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Soba Noodle Salad

  • By Ruth Harper-Rhode
  • Apr. 13, 2016
Soba noodles are made from buckwheat, and the tahini-based dressing, seasoned with fresh ginger, is rich enough to cling to the noodles.
Orange Pistachio Couscous Orange Pistachio Couscous Patient Care

Orange Pistachio Couscous

  • By Ruth Harper-Rhode
  • Feb. 8, 2016
The Moroccan spices and citrus dressing bring this whole grain dish to life, while the toasted nuts and dried fruit add texture.
Featured Ingredient: Pulses Featured Ingredient: Pulses Patient Care

Featured Ingredient: Pulses

  • By Ruth Harper-Rhode
  • Feb. 1, 2016
“Pulses” is a term describing the edible seeds of several leguminous plants, such as dry beans, dry peas, lentils and chickpeas. Pulses are one of the cornerstones of plant-based diets, along with ...
Brussels Sprout and Apple Salad Brussels Sprout and Apple Salad Patient Care

Brussels Sprout and Apple Salad

  • By URMC Communications
  • Jan. 21, 2016
Brussels sprouts are balanced with salad greens, sweet apples and finished with a mustard vinaigrette to create a flavorful and nutrient-dense salad.
Salsa Verde Salsa Verde Patient Care

Salsa Verde

  • By URMC Communications
  • Jan. 11, 2016
This “green” salsa uses tomatillos, also known as Mexican husk tomatoes.