Patient Care Shaved Celery Root, Fennel & Apple Salad w/ Manchego and Marcona Almonds By Ruth Harper-Rhode Nov. 5, 2018 This isn’t your typical tossed salad! Celery root and fennel add crunch to this salad while apple adds a little sweetness. All come packed with fiber, vitamins and minerals. The manchego and marcona ...
Patient Care Buckwheat crepe stuffed with local summer fruit, toasted walnuts, whipped cream & honey By Ruth Harper-Rhode Aug. 29, 2018 Instead of featuring white flour, these crepes have buckwheat flour, which contains more dietary fiber than its white counterpart. The slow-roasted fruit filling is naturally sweet and nutritious. ...
Buckwheat crepe stuffed with local summer fruit, toasted walnuts, whipped cream honey By URMC Communications Aug. 29, 2018 Instead of featuring white flour, these crepes have buckwheat flour, which contains more dietary fiber than its white counterpart. The slow-roasted fruit filling is naturally sweet and ...
Patient Care Local sweet corn soup, scallions, pea tendrils, smoky roasted red pepper coulis By URMC Communications Aug. 21, 2018 Local sweet corn is one of summer’s tastiest treats. If you’re tired of corn on the cob, this corn soup is velvety smooth and can be served cold or hot.
Patient Care Toasted Spiced Pecans By URMC Communications Aug. 20, 2018 These crunchy and sweet nuts will be the perfect topping for the grilled peaches and plums!
Patient Care Wheat Berry Salad with Watermelon and Arugula By URMC Communications Aug. 13, 2018 An intriguing combination of sweet watermelon and tangy arugula makes for a refreshing summer salad! The cucumber slices and sunflower seeds add crunch, and it is finished with fresh mint. Wheat ...
Patient Care Mediterranean Bean Salad By URMC Communications Aug. 9, 2018 A variation of a traditional three- bean salad, this recipe combines legumes and locally grown green beans with crunchy radishes for a flavorful picnic dish! Dried beans provide folate, iron, ...
Patient Care No-Pasta Mediterranean Zucchini Salad By URMC Communications Aug. 6, 2018 This fresh and colorful summer salad features uncooked “zoodles”. Other suggested add-ins for the salad include bell peppers, toasted pine nuts, wilted spinach or chick peas.
Patient Care Emerald Greens with Orange By URMC Communications Jul. 10, 2018 The combination of orange and cranberry is perfect for this side dish. Use rainbow Swiss chard for added color, if available. To avoid bitter-tasting greens, sauté them just until the color darkens ...
Patient Care Quinoa salad with green garlic walnut vinaigrette, grilled peaches, and pickled rhubarb By Ruth Harper-Rhode May. 31, 2018 Peaches are a delicious part of summer months. They have plenty of healthy antioxidants and make a tasty addition to this quinoa salad. If you’ve never tried grilled peaches, you’re in for a treat ...
