Tag: diet and nutrition

Total Results: 83
It's Not You, It's Your Goal Setting It's Not You, It's Your Goal Setting Community

It's Not You, It's Your Goal Setting

  • By Sydney Burrows
  • Jan. 8, 2024
When the calendar flips from December to January, it’s common to pick a handful of New Year’s resolutions. While many set goals, only 9% of people manage to keep their resolutions throughout the ...
Is BMI Accurate? New Evidence Says No Is BMI Accurate? New Evidence Says No Patient Care

Is BMI Accurate? New Evidence Says No

  • By Lori Barrette
  • Jan. 8, 2024
For years, BMI—body mass index—has been the go-to tool for plotting our weight into categories. If your BMI number is 25 or higher, you fall into the overweight or obese category. So, does that mean ...