Tag: diet and nutrition

Total Results: 76
Can You Lose Weight Eating High-Fat Foods? Can You Lose Weight Eating High-Fat Foods? Patient Care

Can You Lose Weight Eating High-Fat Foods?

  • By Lori Barrette
  • Jun. 22, 2018
The keto diet is the latest weight-loss regimen taking the dieting world by storm. Many are reporting extraordinary results, but is it the best plan for you? Highland Weight Management & Lifestyle ...
Tasty Tips for a Healthier Heart Tasty Tips for a Healthier Heart Patient Care

Tasty Tips for a Healthier Heart

  • By Lori Barrette
  • May. 17, 2018
If you enjoy a nibble on dark chocolate to satisfy a craving, you’re also helping your heart with every bite. The tasty treat is known to improve blood flow and reduce blood pressure. URMC ...
DIY Tips: Eating Healthy Starts at Home DIY Tips: Eating Healthy Starts at Home Patient Care

DIY Tips: Eating Healthy Starts at Home

  • By Lori Barrette
  • Mar. 28, 2018
When it comes to eating healthy, there may be a grain of truth in the old adage, “If you want something done right, you have to do it yourself.” If you’re daunted by dining at home, Registered ...
5 Ways to be Heart Healthy Every Day 5 Ways to be Heart Healthy Every Day Patient Care

5 Ways to be Heart Healthy Every Day

  • By Lori Barrette
  • Feb. 8, 2018
A decision to live well often prompts personal changes—such as losing weight, eating right and exercising more—to rise to the top of our to-do lists. UR Medicine Heart and Vascular Cardiologist Dr. ...
Kids and Weight: What Not to Say Kids and Weight: What Not to Say Patient Care

Kids and Weight: What Not to Say

  • By Lori Barrette
  • Dec. 20, 2017
Their intentions may be good but, far too often, the way people talk, think and act about obesity—especially around kids—can fuel weight stigma. Golisano Children's Hospital pediatrician Dr. Stephen ...
Keeping the 'Treat' in Trick-or-Treating Keeping the 'Treat' in Trick-or-Treating Patient Care

Keeping the 'Treat' in Trick-or-Treating

  • By Lori Barrette
  • Oct. 27, 2017
Halloween is an exciting time for many children and trick-or-treating is a staple of the fall season. Golisano Children's Hospital pediatrician Dr. Stephen Cook offers advice for avoiding the ...