Tag: mental health

Total Results: 169
Beat the Blues: 5 Tips for Tackling SAD Beat the Blues: 5 Tips for Tackling SAD Patient Care

Beat the Blues: 5 Tips for Tackling SAD

  • By Lori Barrette
  • Jan. 18, 2019
When it’s cold and drab outside, some people start feeling bad inside. This could be a sign of SAD—Seasonal Affective Disorder—that commonly strikes during the winter months. Psychiatrist Dr. Justin ...
6 Simple Steps to a Healthier You 6 Simple Steps to a Healthier You Patient Care

6 Simple Steps to a Healthier You

  • By Lori Barrette
  • Dec. 31, 2018
A new year brings a fresh start, when many of us vow to make changes for the better. Unfortunately, those promises are often forgotten by February. UR Medicine Primary Care’s Dr. Lou Papa shares ...