Tag: sleep

Total Results: 26
Could Your Snore Mean Something More? Could Your Snore Mean Something More? Patient Care

Could Your Snore Mean Something More?

  • By Lori Barrette
  • Mar. 7, 2019
There’s a difference between making sounds in your sleep, and being a sound sleeper. When snoring is a sign of sleep apnea, that difference may have serious health implications. Learn more about ...
Beat the Blues: 5 Tips for Tackling SAD Beat the Blues: 5 Tips for Tackling SAD Patient Care

Beat the Blues: 5 Tips for Tackling SAD

  • By Lori Barrette
  • Jan. 18, 2019
When it’s cold and drab outside, some people start feeling bad inside. This could be a sign of SAD—Seasonal Affective Disorder—that commonly strikes during the winter months. Psychiatrist Dr. Justin ...
6 Simple Steps to a Healthier You 6 Simple Steps to a Healthier You Patient Care

6 Simple Steps to a Healthier You

  • By Lori Barrette
  • Dec. 31, 2018
A new year brings a fresh start, when many of us vow to make changes for the better. Unfortunately, those promises are often forgotten by February. UR Medicine Primary Care’s Dr. Lou Papa shares ...
Spring Forward: Resetting Your 'Body Clock' Spring Forward: Resetting Your 'Body Clock' Patient Care

Spring Forward: Resetting Your 'Body Clock'

  • By Lori Barrette
  • Mar. 8, 2018
While the shift to daylight saving time is a welcome sign of spring, it may take a while for your body to adjust to that lost hour. If you’re among the groggy who need time to recover from the ...
5 Signs Your Kids May Be Too Busy 5 Signs Your Kids May Be Too Busy Patient Care

5 Signs Your Kids May Be Too Busy

  • By Lori Barrette
  • Aug. 25, 2017
Music lessons, drama club, soccer practice, dance class…the list of youth activities goes on and on. They add a lot to our kids' lives, but when does it all become too much? UR Medicine clinical ...