Tag: sports medicine

Total Results: 33
Time Out: Why You Need a Break from Exercise Time Out: Why You Need a Break from Exercise Patient Care

Time Out: Why You Need a Break from Exercise

  • By Lori Barrette
  • Oct. 10, 2016
We’re often told to fit more exercise into our busy lives, but what about making time to rest between workouts? Certified Athletic Trainer Cameron Apt explains why rest doesn’t just feel good, it ...
Heads Up: Don’t Stay in the Game after Concussion Heads Up: Don’t Stay in the Game after Concussion

Heads Up: Don’t Stay in the Game after Concussion

  • By URMC Communications
  • Oct. 4, 2016
Fortunately, serious sports injuries are rare, but concussions remain a concern among players, coaches, trainers, and families. UR Medicine expert Dr. Jeff Bazarian sharesimportantinformation on ...
Yoga Can Benefit Both Body and Mind Yoga Can Benefit Both Body and Mind Patient Care

Yoga Can Benefit Both Body and Mind

  • By Lydia Fernandez
  • Sep. 27, 2016
Yoga is an ancient practice that originated in India, but modern research is finding it has many benefits for our health, even for people with cancer. UR Medicine’s Dr. Karen Mustian shares a few ...
It Takes Strength to Stay Active It Takes Strength to Stay Active Patient Care

It Takes Strength to Stay Active

  • By Lori Barrette
  • May. 23, 2016
It takes more than aerobic fitness to be healthy and active in your 50s and beyond. You also need to be strong. UR Medicine physical therapist Elizabeth Wetmore offers advice to combat sarcopenia, a ...
Successful Aging: Add Life to Your Years Successful Aging: Add Life to Your Years Patient Care

Successful Aging: Add Life to Your Years

  • By Lori Barrette
  • May. 20, 2016
While you may expect to live longer than your parents or grandparents did, do you know what you can do to live happier and healthier? UR Medicine healthy aging expert Dr. William Hall says that ...
EIOH Named a Partner of Excellence EIOH Named a Partner of Excellence

EIOH Named a Partner of Excellence

  • By URMC Communications
  • Oct. 12, 2015
Eastman Institute for Oral Health was given a Special Olympics Healthy Communities Partner of Excellence Award, for its ongoing commitment to a world in which all people with intellectual and ...