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Menopause Or Menopause Transition: When Does The Biology Begin?

Does menopause really begin only after a woman experiences her last menstrual period? On average, the age of these women is 51 years. But ask any woman in menopause how she recalls the three to five years before she reached that milestone and most will remember that their menstrual cycles became more erratic and unpredictable. We now know that other biological changes also are beginning to occur.

What Do We Know About Hot Flashes in Menopause?

It is 3 am, and while in bed, you are awakened by a sudden burst of heat in your face, neck, and arms that forces you, now drenched in sweat, to throw off the covers, only then to chill. With up to 75% of women experiencing this phenomenon during the menopause transition and 10% for a lifetime, what do we know about the biology of hot flashes?