Winning at Losing: How Much Weight Loss Does it Take to Be Healthier?
Dramatic weight-loss stories can be inspiring to some, yet daunting to others who find their ideal-weight goal elusive. But a new study shows you can win even if you aren’t "The Biggest Loser." UR Medicine Primary Care’s Dr. Natercia Rodrigues explains how a relatively small weight loss can yield big results.
You did it—you’ve come through treatment and now are cancer-free! What can you do now to support your good health? UR Medicine oncology nurse Alicia Coffin offers this advice.
Summer is winding down as back-to-school items are popping up on store shelves. The last few weeks of summer are the perfect time to complete your back-to-school checklist. Pediatrician Dr. Anne Francis says a physical examination for your child should always make the cut, no matter what grade your child is entering.
August is National Breastfeeding Month, a great time to bring newfound awareness to nature’s oldest—and indisputably best—way to feed a baby. Renowned breastfeeding expert Dr. Ruth Lawrence shares information on the benefits of breastfeeding for moms and babies.
Move over, wristwatch, there’s a new accessory in town and it’s sleek, functional and wildly popular. Wearable fitness devices are strapped around the wrists of people everywhere, tracking their every move. We asked UR Medicine family physician Dr. Michael Mendoza if they’re a trend, a status symbol, or a useful wellness tool.
7/28/2015 | 2 comments
Before your brush on that mascara or line your lids, stop and think about when you last updated your makeup bag. Old or expired makeup can put you at risk for pink eye and other serious infections. UR Medicine optometrist Dr. Rebecca Nally, of the Flaum Eye Institute offers tips to protect your eyes when you’re putting on your face.