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Successful Aging: Add Life to Your Years

While you may expect to live longer than your parents or grandparents did, do you know what you can do to live happier and healthier? UR Medicine healthy aging expert Dr. William Hall says that keeping your mind and body active are keys to a long, happy life. 

Perilous Play: How Safe are Trampolines?

Perilous Play: How Safe are Trampolines?

Trampolines may be popular and fun but, before you jump to conclusions and put one in your backyard, be sure you understand their risks. UR Medicine pediatric orthopaedic surgeon Dr. Christopher Cook provides some tips on the safest way to use a trampoline—if you must. 
 
8/11/2015
Staying Healthy After Cancer

Staying Healthy After Cancer

You did it—you’ve come through treatment and now are cancer-free! What can you do now to support your good health? UR Medicine oncology nurse Alicia Coffin offers this advice.

8/4/2015
Back to School: Is a Physical Exam on Your To-Do List?

Back to School: Is a Physical Exam on Your To-Do List?

Summer is winding down as back-to-school items are popping up on store shelves. The last few weeks of summer are the perfect time to complete your back-to-school checklist. Pediatrician Dr. Anne Francis says a physical examination for your child should always make the cut, no matter what grade your child is entering.

7/28/2015
Breastfeeding Benefits Both Babies and Moms

Breastfeeding Benefits Both Babies and Moms

August is National Breastfeeding Month, a great time to bring newfound awareness to nature’s oldest—and indisputably best—way to feed a baby. Renowned breastfeeding expert Dr. Ruth Lawrence shares information on the benefits of breastfeeding for moms and babies.

7/28/2015
Fitness Trackers: Trend or Tool

Fitness Trackers: Trend or Tool

Move over, wristwatch, there’s a new accessory in town and it’s sleek, functional and wildly popular. Wearable fitness devices are strapped around the wrists of people everywhere, tracking their every move. We asked UR Medicine family physician Dr. Michael Mendoza if they’re a trend, a status symbol, or a useful wellness tool.

7/28/2015 | 2 comments