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Keep Cool: Hot-Weather Tips for Pregnant Women

Keep Cool: Hot-Weather Tips for Pregnant Women

Extreme heat can be more than uncomfortable for pregnant women—it can also trigger some health issues. UR Medicine high-risk pregnancy expert Dr. Loralei Thornburg offers advice for keeping cool and protecting your baby’s health during the hottest summer days.

Healthy Eating: 6 Tips for Travelers

Healthy Eating: 6 Tips for Travelers

Vacation is often a time to escape reality, abandon routines and indulge in things we enjoy. UR Medicine registered dietitian Mary Johnson offers advice to help fuel your fun without fretting over food.

DIY Teeth Whitening: Too Good to Be True?

DIY Teeth Whitening: Too Good to Be True?

From wedding dresses to recipes and beyond, anyone can post or “pin” ideas they have to the popular website Pinterest—including health tips. Dr. Hans Malmstrom explains why some of the do-it-yourself teeth whitening advice you see may be too good to be true.

Tips for Exercising After a Cancer Diagnosis

Tips for Exercising After a Cancer Diagnosis

Cancer survivors can benefit in many ways by increasing their physical activity through regular exercise, according to a number of clinical studies. UR Medicine experts provide a roadmap to help you get started with exercise. 

Salt Savvy: What is in Your Food?

Salt Savvy: What is in Your Food?

If you’re quick to add a dash of salt to your plate, you could be increasing your risk of heart disease. UR Medicine Cardiologist Dr. John Bisognano says new FDA-proposed guidelines may help people reduce their salt intake.