Successful Aging: Add Life to Your Years
While you may expect to live longer than your parents or grandparents did, do you know what you can do to live happier and healthier? UR Medicine healthy aging expert Dr. William Hall says that keeping your mind and body active are keys to a long, happy life.
Cancer survivors can benefit in many ways by increasing their physical activity through regular exercise, according to a number of clinical studies. UR Medicine experts provide a roadmap to help you get started with exercise.
As great as an afternoon in the woods can be, or a stroll at dusk, you are never alone: Ticks and mosquitoes inevitably come along for the ride. Are their bites just a nuisance, or a cause for worry? Get the facts from UR Medicine Urgent Care's Dr. Michael Loeb.
If you’re quick to add a dash of salt to your plate, you could be increasing your risk of heart disease. UR Medicine Cardiologist Dr. John Bisognano says new FDA-proposed guidelines may help people reduce their salt intake.
As the school year winds down, kids’ anxiety over exams can ramp up. While a little test stress can be motivating, too much can derail some of the best students. UR Medicine expert Dr. Laura Cardella offers tips to help when your kids are put to the test.
If World No Tobacco Day has you thinking about kicking your smoking habit, dental expert Dr. Sangeeta Gajendra offers some facts to help convince you that the time to quit is now.