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Open Enrollment: 7 Steps to Success

Open Enrollment: 7 Steps to Success

If you’re employed and your benefits package includes health insurance, you’re likely smack dab in the middle of the season known as Open Enrollment. UR Benefits expert Scott Latshaw offers tips to help you make the most of this opportunity.

Lunch Break: Healthy Alternatives to Deli Meats

Lunch Break: Healthy Alternatives to Deli Meats

While many of us enjoy deli meats in a sandwich every day, eating less processed meat may have cancer-risk reducing benefits. Oncology dietitians Joanna Lipp and Sue Czap share a few ideas for reducing or eliminating processed meats. 

Shedding Light on Lupus

Shedding Light on Lupus

Lupus is a challenging disease that requires a lifetime of management. UR Medicine Lupus Clinic Director Dr. Jennifer Anolik answers five questions to help you learn more about lupus.

Halloween Safety: Protect Kids from Ghouls, Goblins and Other Spooky Hazards

Halloween Safety: Protect Kids from Ghouls, Goblins and Other Spooky Hazards

Whether it’s dressing up as their favorite character or the feeling of being spooked, Halloween is an exciting time for kids. UR Medicine pediatrician Dr. Elizabeth Murray shares some important tips to keep them safe this Halloween.

Dietary Supplements: Buyer Beware

Dietary Supplements: Buyer Beware

While the health benefits of taking supplements have long been a topic of debate, a new study says they’re to blame for an estimated 23,000 trips to the emergency department every year. UR Medicine Pharmacy Director Curtis Haas explains why supplements may not be a wise investment—for your health or your finances.