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Orthopaedic Urgent Care: Easy Access to Specialized Services

Orthopaedic Urgent Care: Easy Access to Specialized Services

A collision on the lacrosse field results in a possible sprained ankle. A tree-trimming session brings on intense hand pain. Should you call your doctor? Go to the emergency department? Seek out urgent care? This might be the perfect time to visit an urgent care center that specializes in orthopaedic injuries. UR Medicine orthopaedic specialist Dr. Regis O’Keefe shares advice to help you know if it's right for you.

AHH-CHOO! May Brings More Than Flowers

AHH-CHOO! May Brings More Than Flowers

That first sneeze and sniffle prompts you to reach for a tissue. The second and third—perhaps fourth and fifth—may send you to the medicine chest for relief. But, is it a cold? Or is it a spring allergy? UR Medicine's Dr. Louis J. Papa says it's tricky to tell the difference at this time of year, when colds are common and long-awaited blooms can be bothersome.
 
Prepping for a Pedicure? Tap These Tips for Safety

Prepping for a Pedicure? Tap These Tips for Safety

If warmer temps find you eager to scrap the socks and strap on sandals, perhaps a pedicure is in your plans. Before you step foot in that salon, UR Medicine infection prevention specialist Ann Marie Pettis offers advice for keeping your feet happy and healthy.

Less TV, More ZZZs for Kids

Less TV, More ZZZs for Kids

We all need sleep to restore our bodies and minds—especially kids and teens, who require more sleep as their bodies develop. In an age when time we spend in front of a screen is on the rise, the amount of sleep we get tends to suffer the consequences. Sleep expert Dr. Heidi Connolly says limiting the use of electronics throughout the day will help kids transition when it’s time to go to bed. 

 

No Pulling Their Legs: PTs Know If You’re Doing Your Homework

No Pulling Their Legs: PTs Know If You’re Doing Your Homework

If you’ve had physical therapy, you know what’s expected: You come to appointments and exercise to improve what ails you. And you leave with homework: at-home activities aimed at helping you progress. So, will your PT know if you’ve slacked off? Don’t try to pull your therapist’s leg, says UR Medicine's Corinne Keller.