Skip to main content
Explore URMC

URMC Logo

menu
URMC / Patients & Families / Health Matters
Skipping Stones: Diet, Hydration are Key to Prevention

Skipping Stones: Diet, Hydration are Key to Prevention

Summer: when some like it hot. But an abundance of hot weather and hot dogs reminds us hydration and diet play a vital role in good health and, more specifically, preventing the formation of kidney stones.

6 Grilling Tips to Lower Your Cancer Risk

6 Grilling Tips to Lower Your Cancer Risk

Juicy burgers, hot dogs with the fixings, and steaks grilled to perfection are staples backyard cookouts. But grilling at high temperatures can produce chemicals that damage DNA in our genes that may lead to cancer. These helpful tips can make your summer barbecue safer.

Run for Your Life: Make the Most of Summer Workouts

Run for Your Life: Make the Most of Summer Workouts

With summer’s warm weather, many of us are getting outside to exercise, often running. We all know this kind of activity makes you sweat and increases your heart rateall good effects. But it can also be hard on our knees, hips, ankles, heels and feet. Check out these tips for healthy, safe summer workouts.

Feeling the Heat? Act Quickly to Cool Summer Burns

Feeling the Heat? Act Quickly to Cool Summer Burns

Summer heat takes on a whole new meaning as warm weather draws more people outside to work, play and dine. This is the time of year when the number of burn injuries increases right along with the temperature.

HPV: Vaccine Now May Be a Life-Saver Later

HPV: Vaccine Now May Be a Life-Saver Later

Since the HPV vaccine was introduced in 2006, and despite a vaccination rate of only 30 percent, infections in teenage girls have decreased by half. A recent study sheds light on the potential life-saving importance of the HPV vaccine, particularly for parents who have been reluctant to have their teens receive it.