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What NOT to Do Tomorrow Morning: Skip Breakfast

What NOT to Do Tomorrow Morning: Skip Breakfast

It's often touted as the most important meal of the day but can breakfast help your heart health? Registered dietitian Kacie Cook weighs in on a study that linked eating breakfast with a significantly lower heart disease risk in some men, while reinforcing the value of that morning meal.

Chew on This: Debating Dental Filling Safety

Chew on This: Debating Dental Filling Safety

Controversy, debate and conflicting media stories have caused some confusion for adults or parents of children who need a cavity filled. Here are some facts to sink your teeth into.

Make a Date for a Back-to-School Vision Screening

Make a Date for a Back-to-School Vision Screening

Don’t blink – but summer’s almost over and the mad dash to get our children ready for school is in full swing. While you’re filling up your shopping cart with school supplies and new clothes, be sure your back-to-school to-do list includes a vision check for your child. 

Skipping Stones: Diet, Hydration are Key to Prevention

Skipping Stones: Diet, Hydration are Key to Prevention

Summer: when some like it hot. But an abundance of hot weather and hot dogs reminds us hydration and diet play a vital role in good health and, more specifically, preventing the formation of kidney stones.

6 Grilling Tips to Lower Your Cancer Risk

6 Grilling Tips to Lower Your Cancer Risk

Juicy burgers, hot dogs with the fixings, and steaks grilled to perfection are staples backyard cookouts. But grilling at high temperatures can produce chemicals that damage DNA in our genes that may lead to cancer. These helpful tips can make your summer barbecue safer.