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Successful Aging: Add Life to Your Years

While you may expect to live longer than your parents or grandparents did, do you know what you can do to live happier and healthier? UR Medicine healthy aging expert Dr. William Hall says that keeping your mind and body active are keys to a long, happy life. 

Healthy Twists for Your Traditional Irish Table

Healthy Twists for Your Traditional Irish Table

If you love traditions but want to avoid the nutrition pitfalls of typical St. Patrick’s Day fare, Dr. Erin Campbell of the UR Program for Nutrition in Medicine offers some tasty, plant-based options to try.

3/15/2016
Are There Alternatives to Colonoscopy?

Are There Alternatives to Colonoscopy?

Colonoscopy is the gold standard when it comes to detecting and preventing colorectal cancer, especially for those with a family history of colon cancer or a history of inflammatory bowel disease. But while it’s the best preventive method, many people hesitate to have a colonoscopy—often fearing the test preparation or the invasiveness of the procedure. UR Medicine gastroenterologist Dr. Danielle Marino explains some screening options for those with average risk of colorectal cancer.

2/29/2016
Planning for Parenthood After Cancer

Planning for Parenthood After Cancer

Getting a cancer diagnosis can be heartbreaking. Learning that a treatment that can save your life might also dash your dream of having a family can compound that heartbreak to an indescribable degree. UR Medicine Fertility Specialist Dr. Wendy Vitek discusses options for preserving fertility through cancer treatment.

2/29/2016
Food Guidelines: A Closer Look at Sugar, Salt and Saturated Fat

Food Guidelines: A Closer Look at Sugar, Salt and Saturated Fat

The FDA's recently released dietary guidelines suggest eating more vegetables, fruits and whole grains while reducing sugar, salt and saturated fat. Joanna Lipp, a registered dietitian with UR Medicine’s Wilmot Cancer Institute, helps decipher the percentages in these recommendations and what they mean for your everyday diet.

2/26/2016
Eating Disorders: 5 Warning Signs

Eating Disorders: 5 Warning Signs

Whether or not you realize it, there’s a good chance you know someone who has an eating disorder. People who develop them often experience anxiety, low self-esteem and a level of perfectionism that makes them very hard on themselves. UR Medicine eating disorder expert Mary Tantillo explains some warning signs and what to do if you spot them in someone you love.  

2/19/2016