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Defining Heart Disease

People often equate heart disease with heart attacks, but they’re not one and the same.Heart disease is a broad term for many conditions that can raise your risk of stroke or heart failure. UR Medicine preventive cardiologist Dr. John Bisognano explains five common forms of heart disease and offers tips for managing or preventing them.
 

Brush Up on Your Teeth-Cleaning Skills

Ever heard this from your dentist? You only need to brush the teeth you want to keep.
Joking aside, Eastman Institute for Oral Health's Dr. Michael Yunker says how often and how well we brush our teeth can make a significant impact on our oral health. What’s the best technique for you?
 
12/18/2014 | 2 comments

5 Simple Steps to a Healthier You

There’s nothing like a new year to get a fresh start. In this video, UR Medicine experts share a few small changes that can make a big difference in your health.

12/18/2014 | 2 comments

Tinsel in a Tangle? Don’t Let Stress Spoil the Season

We waited all year for the holiday season to come 'round, but is it becoming a bit too much? Does the prep sap your energy, dominating the lead-up to the celebration? What if, rather than focusing on the “big finish” or making a future moment perfect, we slowed down and made a point of enjoying the season? Health and lifestyle counselor Linda Potter offers advice for handling the holiday hubbub.
 
12/5/2014 | 0 comments

OTC Pain Relief: What’s Best for What Ails You?

Aches. Pains. Fever. When they strike, we may head to our medicine cabinets for relief. UR Medicine Primary Care physician Alex Fahoury, M.D., explains the differences between popular over-the-counter pain relievers and how to navigate the drug store aisle to find the best medicine for what ails you.
 
11/19/2014 | 0 comments

No Sugar-Coating It: Sugar Isn’t Helping Your Health

Here’s a grim truth for sweets-lovers: Nobody needs added sugar. On top of that, the substance may even be harming your health. UR Medicine registered dietitian Lisa Fischer arms you with the facts so you'll be ready the next time that brownie stares you down.
 
11/17/2014 | 5 comments