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Winning at Losing: How Much Weight Loss Does it Take to Be Healthier?

Dramatic weight-loss stories can be inspiring to some, yet daunting to others who find their ideal-weight goal elusive. But a new study shows you can win even if you aren’t "The Biggest Loser." UR Medicine Primary Care’s Dr. Natercia Rodrigues explains how a relatively small weight loss can yield big results.

To B12 or Not to B12—And Why?

To B12 or Not to B12—And Why?

The ABCs of vitamins can be mind-boggling, but a few key nutrients are at the forefront of good health. Vitamin B12 is among them, mainly for the role it plays in a healthy nervous system. UR Medicine registered dietitian Rachel Reeves explains B12’s function, sources, and who may be at risk for deficiency.

9/28/2015 | 0 comments
Tips for Tackling Tiredness

Tips for Tackling Tiredness

Fatigue is a common problem for many people and a common reason for seeing a doctor. UR Medicine Primary Care’s Dr. Laura Gift shares tactics for tackling five common energy-sapping culprits.

9/28/2015 | 0 comments
5 Food Factors for Lowering Prostate Cancer Risk

5 Food Factors for Lowering Prostate Cancer Risk

In the U.S., more than 220,000 men are diagnosed with prostate cancer each year. Some risk factors for prostate cancer—such as your family history or your race—can’t be controlled. Wilmot Cancer Institute nutrition specialist Joanna Lipp shares some things you can do that may reduce your risk of having prostate cancer.

9/25/2015 | 0 comments
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9/21/2015 | 0 comments
Head Lice: Scratching Below the Surface

Head Lice: Scratching Below the Surface

If the mere mention of head lice gets you scratching your head, perhaps a dose of facts will ease your fears. On the heels of updated guidelines from the American Academy of Pediatrics, UR Medicine Dermatologist Dr. Mary Gail Mercurio explains what it is, how to find it, and how to beat it

8/25/2015 | 0 comments