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Indoor Tanning Risks Go Beyond Skin Cancer

Seeking that “base tan” before your vacation? If the obvious risk of skin cancer isn’t enough to keep you away from indoor tanning, UR Medicine's Dr. Assaf Yosha sheds light on some of the lesser-known—yet quite serious—dangers. 
 

Spring Forward: Resetting Your ‘Body Clock’

While the shift to daylight saving time is a welcome sign of spring, it may take a while for your body to adjust to that lost hour. If you’re among the groggy who are still recovering from the “spring forward,” sleep expert Dr. Wilfred Pigeon offers insight into why you feel that way and how you can cope.

3/10/2014 | 0 comments

Just Add Water: Quenching Your Winter-Parched Skin

Freezing temperatures and harsh winds can wreak havoc on our skin. Mix cold, dry, windy weather with indoor heating and the result for your skin may be an itchy, scaly mess. UR Medicine Dermatologist Dr. Mary Gail Mercurio explains why our skin is so parched in winter and offers advice for quenching it.
 
3/3/2014 | 0 comments

Be Aware: Colonoscopy Can Screen for and Prevent Cancer

If you could take a few simple steps to prevent cancer, would you? Most of us like to think we’d do anything we can to stay healthy. Until your doctor says it’s time for a colonoscopy. Even the most punctual people find themselves putting it off. March is National Colorectal Cancer Awareness Month and a good time to remind you, with help from UR Medicine Gastroenterologist Dr. Thomas Werth, why having a colonoscopy is so important. 
 
2/21/2014 | 9 comments

Soothing Achy Knees and Hips When the Temperature Dips

We’ve had more than our share of bone-chilling days this winter. And if you suffer from arthritis (inflammation of the joints in your body), it may seem as though the frigid temperatures are magnifying your aches and pains. Does the cold affect arthritis symptoms? UR Medicine orthopaedist Dr. Jonathan C. Gabel offers tips on weather-related flare-ups, supplements, and current therapies.
2/17/2014 | 0 comments

Toothbrush Tactics: Give Germs the Brush-Off

It’s a tough year for colds and flu. So when the sneezing and coughing subside, many of us launch cleaning attacks to rid our homes of germs. But should we toss our toothbrushes? Dentist Bhumija Gupta offers some germ-fighting advice.

2/10/2014 | 0 comments