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Skin Cancer Check: Know the ABCs

The bad news: there are more new cases of skin cancer than breast, prostate, lung, and colon cancers combined, according to the American Center Society. The good news: Skin cancer is almost always curable if caught early. Better yet: Take steps to protect your skin and avoid skin cancer entirely, says UR Medicine dermatologist Dr. Marc Brown
 

Spotting Sneaky Salt Sources

You skip the salt shaker and lean toward the low-sodium labels, but do you really know how much salt you eat each day? UR Medicine registered dietitian Rachel Reeves says some simple sleuthing will help you uncover hidden sources of sodium that may be sabotaging your efforts.

5/21/2015 | 0 comments

Pop Quiz: Sorting Out Soda Stats

Ah, the sweet, refreshing effervescence of an ice-cold soda. Many of us enjoy it with meals and snacks. Some of us wake up with it rather than coffee. But recent studies suggest that soda—even the sugar-free version—may have health-hindering effects. UR Medicine dietitian Katie Schneider quenches our thirst for facts.

2/26/2015 | 0 comments

Eating Disorders: 10 Early Signs You Might Miss

Everyone knows of someone with an eating disorder. In the U.S., about 20 million women and 10 million men have eating disorders, rainging from the more commonly known anorexia nervosa and bulimia to the lesser known binge eating and restrictive food intake disorder. Eating disorder specialist Mary Tantillo shares some subtle signs to watch for.
 
2/23/2015 | 0 comments

The Real Scoop on Yogurt

The past few years have seen a lot of hoopla about yogurt—especially in upstate New York, which a number of production plants for Greek-style yogurt call home. UR Medicine Registered Dietitian Rachel Reeves dishes out background on the tangy treat.

1/20/2015 | 7 comments

Curb Your Cravings: Tips to Tame a Sweet Tooth

Last month, UR Medicine registered dietitian Lisa Fischer explained sugar’s pitfalls. Now she tell us what’s behind those cravings, and how to be smart dealing with them.

12/18/2014 | 0 comments
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