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Myth Buster: The Truth About Arthritis Causes and Treatments

Myth Buster: The Truth About Arthritis Causes and Treatments

Arthritis affects millions of people and is the most common cause of disability in the U.S., but myths about its causes and treatments persist. UR Medicine Sports Medicine's Dr. Maria Karipidis Pouria helps clear up confusion about arthritis and offers advice on effective strategies for treating it.

Every-Other-Day Diet: Does it Work?

Every-Other-Day Diet: Does it Work?

Can changing when you eat, rather than what you eat, make it easier to lose weight? UR Medicine nutrition expert Dr. Thomas Campbell weighs in on intermittent fasting and what works over the long term.

Myth Buster: Understanding Eating Disorders

Myth Buster: Understanding Eating Disorders

Although about half of Americans know someone who has struggled with an eating disorder, widespread misconceptions about them still exist. Eating disorder specialist Mary Tantillo debunks some of the most common myths.

Grains of Salt: Tracking Sodium in Your Food

Grains of Salt: Tracking Sodium in Your Food

Reading food labels to keep track of your daily sodium intake can help boost your heart health. UR Medicine heart-health caregivers explain what to look for if you're trying to cut back on the salt in your diet. 

Game-Time Snacks: Veggie Takes on Traditional Treats

Game-Time Snacks: Veggie Takes on Traditional Treats

Gearing up for the big game? As you plan your Super Bowl snacks, consider adding some veggie versions that combine traditional flavors with the benefits of plant-based nutrition. Dr. Erin Campbell of the UR Program for Nutrition in Medicine shares some tasty alternatives worth a try.