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Common Sense on the Common Cold

Despite all the advances of modern medicine, the common cold continues to vex us. UR Medicine Primary Care’s Dr. Louis Papa explains why colds are easy to get and challenging to treat, and what makes them so difficult to dodge.

Fact Check: Breast Cancer and Nutritional Supplements

Fact Check: Breast Cancer and Nutritional Supplements

Can nutritional supplements play a role in breast cancer prevention and treatment? Wilmot Cancer Institute’s Dr. Luke Peppone shares information and advice for women with a history of breast cancer.

10/3/2016
Cancer Care: Yoga Can Benefit Both Body and Mind

Cancer Care: Yoga Can Benefit Both Body and Mind

Yoga is an ancient practice, but modern research is finding it has many benefits for our health. UR Medicine’s Dr. Karen Mustian shares a few tips about yoga and how it may help people who have cancer and cancer survivors.

9/27/2016
Scanxiety: Coping with Fear About Cancer Tests

Scanxiety: Coping with Fear About Cancer Tests

If you have cancer or are a cancer survivor, you may undergo tests to determine the effectiveness of your treatments. Wilmot Cancer Institute's Dr. Michelle Shayne offers advice for quelling anxiety that often accompanies these scans.

8/4/2016
Becoming Flexitarian: 3 Tips for Eating Less Meat

Becoming Flexitarian: 3 Tips for Eating Less Meat

You don’t need to eliminate all meat from your diet to reap some of the benefits of a plant-based diet. Wilmot Cancer Institute registered dietitians Joanna Lipp and Sue Czap offer advice for being flexitarian.

7/21/2016
Tips for Exercising After a Cancer Diagnosis

Tips for Exercising After a Cancer Diagnosis

Cancer survivors can benefit in many ways by increasing their physical activity through regular exercise, according to a number of clinical studies. UR Medicine experts provide a roadmap to help you get started with exercise. 

6/16/2016