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Back to School: 5 Tips for a Healthy Year

With a new school year upon us, Pediatrician Dr. Ed Lewis offers advice for parents aimed and keeping kids healthy and safe.

Scanxiety: Coping with Fear About Cancer Tests

Scanxiety: Coping with Fear About Cancer Tests

If you have cancer or are a cancer survivor, you may undergo tests to determine the effectiveness of your treatments. Wilmot Cancer Institute's Dr. Michelle Shayne offers advice for quelling anxiety that often accompanies these scans.

8/4/2016
Becoming Flexitarian: 3 Tips for Eating Less Meat

Becoming Flexitarian: 3 Tips for Eating Less Meat

You don’t need to eliminate all meat from your diet to reap some of the benefits of a plant-based diet. Wilmot Cancer Institute registered dietitians Joanna Lipp and Sue Czap offer advice for being flexitarian.

7/21/2016
Tips for Exercising After a Cancer Diagnosis

Tips for Exercising After a Cancer Diagnosis

Cancer survivors can benefit in many ways by increasing their physical activity through regular exercise, according to a number of clinical studies. UR Medicine experts provide a roadmap to help you get started with exercise. 

6/16/2016
World No Tobacco Day: Time to Quit

World No Tobacco Day: Time to Quit

If World No Tobacco Day has you thinking about kicking your smoking habit, dental expert Dr. Sangeeta Gajendra offers some facts to help convince you that the time to quit is now.

5/31/2016
Cancer Treatment: Is a Clinical Trial Right for You?

Cancer Treatment: Is a Clinical Trial Right for You?

When it comes to cancer treatments, those available today are better than what we had even 10 years ago, but they are still not perfect. The only way to continue improving treatment for any disease is through clinical trials. Wilmot Cancer Institute's Dr, Nimish A. Mohile shares some facts about clinical trials.

5/19/2016