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Successful Aging: Add Life to Your Years

While you may expect to live longer than your parents or grandparents did, do you know what you can do to live happier and healthier? UR Medicine healthy aging expert Dr. William Hall says that keeping your mind and body active are keys to a long, happy life. 

Becoming Flexitarian: 3 Tips for Eating Less Meat

Becoming Flexitarian: 3 Tips for Eating Less Meat

You don’t need to eliminate all meat from your diet to reap some of the benefits of a plant-based diet. Wilmot Cancer Institute registered dietitians Joanna Lipp and Sue Czap offer advice for being flexitarian.

7/21/2016
Tips for Exercising After a Cancer Diagnosis

Tips for Exercising After a Cancer Diagnosis

Cancer survivors can benefit in many ways by increasing their physical activity through regular exercise, according to a number of clinical studies. UR Medicine experts provide a roadmap to help you get started with exercise. 

6/16/2016 | 1 comment
World No Tobacco Day: Time to Quit

World No Tobacco Day: Time to Quit

If World No Tobacco Day has you thinking about kicking your smoking habit, dental expert Dr. Sangeeta Gajendra offers some facts to help convince you that the time to quit is now.

5/31/2016
Cancer Treatment: Is a Clinical Trial Right for You?

Cancer Treatment: Is a Clinical Trial Right for You?

When it comes to cancer treatments, those available today are better than what we had even 10 years ago, but they are still not perfect. The only way to continue improving treatment for any disease is through clinical trials. Wilmot Cancer Institute's Dr, Nimish A. Mohile shares some facts about clinical trials.

5/19/2016
Q&A: Understanding Esophageal Cancer

Q&A: Understanding Esophageal Cancer

Each year, about 17,000 people in the U.S. are diagnosed with esophageal cancer. Wilmot Cancer Institute’s Dr. Mohamedtaki Tejani shares information about esophageal cancer and how you may be able to reduce your risk for the disease. 

5/10/2016