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Common Sense on the Common Cold

Despite all the advances of modern medicine, the common cold continues to vex us. UR Medicine Primary Care’s Dr. Louis Papa explains why colds are easy to get and challenging to treat, and what makes them so difficult to dodge.

It Takes Strength to Stay Active

It Takes Strength to Stay Active

It takes more than aerobic fitness to be healthy and active in your 50s and beyond. You also need to be strong. UR Medicine physical therapist Elizabeth Wetmore offers advice to combat sarcopenia, a loss of muscle mass that happens to all of us as we age.

5/23/2016
Successful Aging: Add Life to Your Years

Successful Aging: Add Life to Your Years

While you may expect to live longer than your parents or grandparents did, do you know what you can do to live happier and healthier? UR Medicine healthy aging expert Dr. William Hall says that keeping your mind and body active are keys to a long, happy life. 

5/20/2016