Successful Aging: Add Life to Your Years
While you may expect to live longer than your parents or grandparents did, do you know what you can do to live happier and healthier? UR Medicine healthy aging expert Dr. William Hall says that keeping your mind and body active are keys to a long, happy life.
Before heading out to dig in your garden, take steps to avoid a poison ivy encounter that might make you miserable. UR Medicine dermatologist Dr. Mary Gail Mercurio tells you what to look for and offers steps to take if poison ivy finds you before you find it.
When it comes to protecting your skin from cancer, you can’t be too safe. Each year, there are more new cases of skin cancer than breast, prostate, lung, and colon cancers combined, according to the American Center Society. Fortunately, skin cancer is almost always curable if caught early. UR Medicine Dermatologist Dr. Marc Brown shares ideas for skin safety.
Heading south for the upcoming spring break? Remember to protect your skin from the sun’s damaging rays. UR Medicine dermatologist Dr. Mary Gail Mercurio says the idea that a suntan makes you appear healthy is truly only skin deep. She offers six steps for sun safety.
Freezing temperatures and harsh winds can wreak havoc on our skin. Mix cold, dry, windy weather with indoor heating and the result for your skin may be an itchy, scaly mess. UR Medicine Dermatologist Dr. Mary Gail Mercurio explains why our skin is so parched in winter and offers advice for quenching it.