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Get Moving! Even a Little Exercise Makes a Difference

Good news, weekend warriors: New research suggests that even less-frequent exercise has noticeable health benefits. UR Medicine Sports Medicine expert Dr. Gregg Nicandri offers advice to help get you moving.

5 Tips for a Hip-Healthy Transition to Spring Running

5 Tips for a Hip-Healthy Transition to Spring Running

As gloomy winter days give way to spring, cooped-up runners are eager to train in the fresh air. UR Medicine hip specialist Dr. Brian Giordano shares tips for avoiding hip and pelvic injuries and transitioning successfully to the freedom of outdoor running. 

4/25/2017
Play it Safe: Avoiding Common Eye Injuries

Play it Safe: Avoiding Common Eye Injuries

Child’s play can be great fun, except when it results in an unexpected visit to the pediatrician or eye doctor. UR Medicine pediatric ophthalmologist Dr. Benjamin Hammond, of the Flaum Eye Institute, offers insight on some common childhood eye injuries.

8/23/2016
When Urgent Care May Be Right for You

When Urgent Care May Be Right for You

There is no substitute for the strong relationship you build over time with your own doctor. But urgent care can serve a purpose when you require treatment for a non-life-threatening condition and can’t or don’t want to wait until you can secure an appointment with your own physician. These tips from a physician may help you decide if, and when, to seek urgent care.

6/10/2013