Successful Aging: Add Life to Your Years
While you may expect to live longer than your parents or grandparents did, do you know what you can do to live happier and healthier? UR Medicine healthy aging expert Dr. William Hall says that keeping your mind and body active are keys to a long, happy life.
Whether it’s dressing up as their favorite character or the feeling of being spooked, Halloween is an exciting time for kids. UR Medicine pediatrician Dr. Elizabeth Murray shares some important tips to keep them safe this Halloween.
Trampolines may be popular and fun but, before you jump to conclusions and put one in your backyard, be sure you understand their risks. UR Medicine pediatric orthopaedic surgeon Dr. Christopher Cook provides some tips on the safest way to use a trampoline—if you must.
Snow shoveling isn’t just tedious this time of year—it can also pose a risk to your back, neck and shoulders if you aren’t doing it properly. UR Medicine Sports and Spine Rehabilitation specialist Elizabeth Wetmore offers advice to help keep you safe while you’re digging out your driveway.
Summertime: When young drivers with school-free schedules hit the road for fun activities with friends. While we welcome the warm days of July, they also find us in the thick of the “100 Deadliest Days” for young drivers, a term coined for the weeks from Memorial Day through Labor Day, when free time and inexperienced drivers can combine with tragic results. A Teen Driving Plan can help young drivers stay safe this summer, says UR Medicine pediatric safety specialist Dr. Anne Brayer.
No one ever thinks they'll get hurt or drown while boating, but thousands of people do. If you’re planning to spend your summer on the water, make sure you’re doing everything you can to get back to the dock safely. UR Medicine injury prevention expert Ray McLean shares a boating safety checklist for you and your family.