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Tune in to Kids’ Screen Time

Tune in to Kids’ Screen Time

With cellphones and handheld devices joining the ranks of the usual screen-time suspects—television, computers, and video games—parents need to be vigilant about their children’s electronic media use. Excessive screen time can lead to a myriad of issues, such as attention problems, difficulties in school, sleep disorders, and obesity. UR Medicine’s Dr. Stephen Cook shares advice for curbing kids' screen time.   
 
Keeping the 'Treat' in Trick-or-Treating

Keeping the 'Treat' in Trick-or-Treating

Halloween is an exciting time for many children—from toddlers to teens. Dressing up as a cherished character, a creepy creature, or a pretty princess and going trick-or-treating is a staple of the fall season. But what do you do when your child comes home with pounds of sweets?

What NOT to Do Tomorrow Morning: Skip Breakfast

What NOT to Do Tomorrow Morning: Skip Breakfast

It's often touted as the most important meal of the day but can breakfast help your heart health? Registered dietitian Kacie Cook weighs in on a study that linked eating breakfast with a significantly lower heart disease risk in some men, while reinforcing the value of that morning meal.

Choosing Backpacks: Take a Weight Off Their Shoulders

Choosing Backpacks: Take a Weight Off Their Shoulders

Days are getting shorter, nights are getting cooler, and store shelves are stacked with back-to-school supplies. If you and your child will be shopping for a backpack, you’ll have plenty of choices in colors, sizes and styles. Here are some tips to help you find the backpack that’s best for your child.

6 Grilling Tips to Lower Your Cancer Risk

6 Grilling Tips to Lower Your Cancer Risk

Juicy burgers, hot dogs with the fixings, and steaks grilled to perfection are staples backyard cookouts. But grilling at high temperatures can produce chemicals that damage DNA in our genes that may lead to cancer. These helpful tips can make your summer barbecue safer.

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