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Run for Your Life: Make the Most of Summer Workouts

Run for Your Life: Make the Most of Summer Workouts

With summer’s warm weather, many of us are getting outside to exercise, often running. We all know this kind of activity makes you sweat and increases your heart rateall good effects. But it can also be hard on our knees, hips, ankles, heels and feet. Check out these tips for healthy, safe summer workouts.

Long Summer Nights Spell Risk for Teen Drivers

Long Summer Nights Spell Risk for Teen Drivers

The period between Memorial Day and Labor Day is dubbed the "100 deadliest days" because nearly a third of teen-driver deaths happen in the summer months. What can parents and loved ones of teens do to help them be safer on the roads?

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