With shorter days and chilling temperatures, winter can bring on a gloomy feeling—the “winter blues.” UR Medicine psychiatrist Annabel Fu, MD, and psychologist Leisha Cuddihy, PhD, share their ...
You or someone you know is probably pushing to reach 10,000 steps today, but is that really how much everyone should be walking every day? If you can’t walk fast or ride your bike far distances, is ...
Paige Gibbons—a kind, ambitious, big-hearted lover of life—took a single pill of what she thought was the painkiller Percocet. Instead, it was 100 percent fentanyl, the opioid that is up to 50 times ...
Why do we feel so strongly about our teams? Is there a way to avoid the deep letdown of a loss? Craig Cypher, PsyD, CMPC (Certified Mental Performance Consultant), an expert in performance psychology ...
Sunny summer days can be glorious and a few simple steps can help you enjoy them while reducing the risk of damaging your skin. UR Medicine dermatologist Dr. Mara Weinstein Velez shares tips to help ...
Former President Jimmy Carter’s recent decision to enter hospice care spurred a national conversation about end-of-life issues—the kind of conversation more of us should be having with our doctors...