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Skin Cancer Check: Know the ABCs

The bad news: there are more new cases of skin cancer than breast, prostate, lung, and colon cancers combined, according to the American Center Society. The good news: Skin cancer is almost always curable if caught early. Better yet: Take steps to protect your skin and avoid skin cancer entirely, says UR Medicine dermatologist Dr. Marc Brown
 

Skipping Stones: Diet, Hydration are Key to Prevention

Summer: when some like it hot. But an abundance of hot weather and hot dogs reminds us hydration and diet play a vital role in good health and, more specifically, preventing the formation of kidney stones.

8/12/2013 | 0 comments

Run for Your Life: Make the Most of Your Summer Workout

With summer’s warm weather, many of us are getting outside to exercise, often running. We all know this kind of activity makes you sweat and increases your heart rate – all good effects. But it can also be hard on our knees, hips, ankles, heels and joints. Check out these tips for healthy, safe summer workouts.

7/22/2013 | 0 comments