Defining Heart Disease
People often equate heart disease with heart attacks, but they’re not one and the same.Heart disease is a broad term for many conditions that can raise your risk of stroke or heart failure. UR Medicine preventive cardiologist Dr. John Bisognano explains five common forms of heart disease and offers tips for managing or preventing them.
Here’s a grim truth for sweets-lovers: Nobody needs added sugar. On top of that, the substance may even be harming your health. UR Medicine registered dietitian Lisa Fischer arms you with the facts so you'll be ready the next time that brownie stares you down.
11/17/2014 | 5 comments
There’s something that may surprise you in the ever-swelling tsunami of food and nutrition information: healthy eating can go overboard—and turn dangerous. It’s known as orthorexia: an unhealthy obsession with eating healthy food. UR Medicine registered dietitians Liz Carnes and Rachel Reeves share what you need to know about the relatively new condition.
10/27/2014 | 0 comments
A diet that lets you eat whatever you want half of the time to lose weight: Too good to be true? Maybe.UR Medicine registered dietitian Lisa Fischer weighs in on The Every-Other-Day Diet plan.
7/22/2014 | 4 comments
A variety of foods, including chocolate, can boost our health. Infusing some heart-smart foods into our daily diets is wise because it’s one of the most controllable factors that plays a role in heart health. Nutritionist Sarah Guilbert shares tips on making your heart-smart diet a fun and tasty task.
2/3/2014 | 0 comments
Much like the octane rating of the fuel we fill up with affects our vehicle’s performance, we know that what we choose to put into our bodies matters. Here we try to nail down an answer to a question many of us wonder: Are organic foods superior to conventional versions?
11/11/2013 | 1 comment