Flu Shot Facts: What, Why and When
It’s flu season, and ads for flu shots are everywhere. You got one last year, but still got sick. So, why bother? UR Medicine vaccine expert Dr. John Treanor explains why it’s important to get a flu shot every year.
Cooking on the grill is one of the best treats of summer. However, grilling can create some less-than-desirable compounds in your food. Joanna Lipp, a clinical nutrition specialist at UR Medicine’s Wilmot Cancer Institute, shares some tips for safer, healthier grilling.
7/2/2015 | 0 comments
You skip the salt shaker and lean toward the low-sodium labels, but do you really know how much salt you eat each day? UR Medicine registered dietitian Rachel Reeves says some simple sleuthing will help you uncover hidden sources of sodium that may be sabotaging your efforts.
5/21/2015 | 1 comment
Ah, the sweet, refreshing effervescence of an ice-cold soda. Many of us enjoy it with meals and snacks. Some of us wake up with it rather than coffee. But recent studies suggest that soda—even the sugar-free version—may have health-hindering effects. UR Medicine dietitian Katie Schneider quenches our thirst for facts.
2/26/2015 | 0 comments
Everyone knows of someone with an eating disorder. In the U.S., about 20 million women and 10 million men have eating disorders, rainging from the more commonly known anorexia nervosa and bulimia to the lesser known binge eating and restrictive food intake disorder. Eating disorder specialist Mary Tantillo shares some subtle signs to watch for.
2/23/2015 | 0 comments
The past few years have seen a lot of hoopla about yogurt—especially in upstate New York, which a number of production plants for Greek-style yogurt call home. UR Medicine Registered Dietitian Rachel Reeves dishes out background on the tangy treat.
1/20/2015 | 7 comments