Defining Heart Disease
People often equate heart disease with heart attacks, but they’re not one and the same. Heart disease is a broad term for many conditions that can raise your risk of stroke or heart failure. UR Medicine preventive cardiologist Dr. John Bisognano explains five common forms of heart disease and offers tips for managing or preventing them.
New dietary guidelines recently released by the Food and Drug Administration urge us to eat more vegetables, fruits and whole grains, and less sodium, sugar and saturated fat. Registered dietitian Joanna Lipp, of UR Medicine’s Wilmot Cancer Institute, shares her thoughts on these recommendations.
1/18/2016 | 4 comments
Holidays are a time to indulge a bit, but keep in mind even during this time of year, incorporating more plant-based food into your diet can have many benefits. UR Medicine dietitian Joanna Lipp says it might be easier than you think to integrate more fruits, vegetables, whole grains and legumes into your holiday meals.
12/15/2015 | 0 comments
While many of us enjoy deli meats in a sandwich every day, eating less processed meat may have cancer-risk reducing benefits. Oncology dietitians Joanna Lipp and Sue Czap share a few ideas for reducing or eliminating processed meats.
11/2/2015 | 0 comments
While the health benefits of taking supplements have long been a topic of debate, a new study says they’re to blame for an estimated 23,000 trips to the emergency department every year. UR Medicine Pharmacy Director Curtis Haas explains why supplements may not be a wise investment—for your health or your finances.
10/14/2015 | 0 comments
The ABCs of vitamins can be mind-boggling, but a few key nutrients are at the forefront of good health. Vitamin B12 is among them, mainly for the role it plays in a healthy nervous system. UR Medicine registered dietitian Rachel Reeves explains B12’s function, sources, and who may be at risk for deficiency.
9/28/2015 | 0 comments