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Back to School: 5 Tips for a Healthy Year

With a new school year upon us, Pediatrician Dr. Ed Lewis offers advice for parents aimed and keeping kids healthy and safe.

Got Milk? What it Means for Bone Health

Got Milk? What it Means for Bone Health

Mom told you drinking milk would build strong bones. But a new study found that drinking more milk as a teenager does not lower your risk of hip fracture as an older adult. And it appears to increase that risk for men. Our expert sorts through the science and offers advice to jump-start kids' bone health early on.
11/25/2013
Run for Your Life: Make the Most of Summer Workouts

Run for Your Life: Make the Most of Summer Workouts

With summer’s warm weather, many of us are getting outside to exercise, often running. We all know this kind of activity makes you sweat and increases your heart rateall good effects. But it can also be hard on our knees, hips, ankles, heels and feet. Check out these tips for healthy, safe summer workouts.

7/22/2013